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Rheumatology Blogs

Read tips, insights, and stories.

Gut Health & Nutrition

Autoimmune Triggers

Lifestyle Medicine

The Gut-Joint Connection: Why Arthritis Treatment Starts in the Stomach

My doctor said food doesn't matter." We disagree. Discover how a "leaky" gut triggers joint inflammation and why healing your digestion is key to calming your immune system.

Gut Health & Nutrition

Autoimmune Triggers

Lifestyle Medicine

The Gut-Joint Connection: Why Arthritis Treatment Starts in the Stomach

My doctor said food doesn't matter." We disagree. Discover how a "leaky" gut triggers joint inflammation and why healing your digestion is key to calming your immune system.

Chalk board with stethoscope and words "Chronic Pain" written on it.

Fibromyalgia & Chronic Pain

Central Sensitization

Nervous System Regulation

The Alarm That Won’t Turn Off: Understanding Central Sensitization

Pain isn’t always about tissue damage. Sometimes, it’s about a nervous system that has learned to be too good at protecting you. Learn why you hurt even when your scans are clear.

Fibromyalgia & Chronic Pain

Central Sensitization

Nervous System Regulation

The Alarm That Won’t Turn Off: Understanding Central Sensitization

Pain isn’t always about tissue damage. Sometimes, it’s about a nervous system that has learned to be too good at protecting you. Learn why you hurt even when your scans are clear.

Menopause & Joint Pain

Estrogen and arthritis

Frozen shoulder menopause

I Feel Like I Aged 10 Years Overnight." Is it Arthritis or Menopause

Understanding Menopause Musculoskeletal Syndrome (MMS) and why your joints ache during perimenopause.

Menopause & Joint Pain

Estrogen and arthritis

Frozen shoulder menopause

I Feel Like I Aged 10 Years Overnight." Is it Arthritis or Menopause

Understanding Menopause Musculoskeletal Syndrome (MMS) and why your joints ache during perimenopause.

Tubes of blood laying on top of blood work results

Medical Gaslighting

hEDS Diagnosi

Undiagnosed Chronic Pain

Your Labs Are 'Normal.' Why Do You Still Feel Terrible?

When standard blood work misses the full picture of chronic illness.

Medical Gaslighting

hEDS Diagnosi

Undiagnosed Chronic Pain

Your Labs Are 'Normal.' Why Do You Still Feel Terrible?

When standard blood work misses the full picture of chronic illness.

Whole Health Rheumatology

Your journey to healing begins with one small step — reaching out.

Book an appointment

Whole Health Rheumatology

Your journey to healing begins with one small step — reaching out.

Book an appointment

Whole Health Rheumatology

Your journey to healing begins with one small step — reaching out.

Book an appointment